A New Dawn
Over 60 minutes in two parts: a piece for letting go, then a walk by the sea into a tropical thunderstorm.
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Topic
For falling asleep, getting back to sleep and a short break in between.
Whether you want to accompany falling asleep, a short break or simply a relaxation exercise with music: here you will find calmly designed pieces for that. How rested or balanced you feel afterwards is individual.
The pieces in this group predominantly use slower pulses and calm progressions. Some deliberately become quieter and quieter; this does not guarantee sleep or a particular brain state.
This is described in detail under If You Cannot Fall Asleep.
Over 60 minutes in two parts: a piece for letting go, then a walk by the sea into a tropical thunderstorm.
View details30 minutes of calm music with pulses in alpha and theta numerical ranges for relaxation or a break.
View detailsAlmost an hour of theta sounds for a mind that does not settle down in the evening.
View detailsThe 60-minute version of Pangua with its own frequencies and compositional structure for falling asleep.
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