Peace — Guided Meditation

Inner harmony, accord and manifestation

30 minutes of guided meditation for inner peace, based on the principle “As within, so without”.

Length

approx. 30 min

Means used

• Light theta frequencies
• 432 Hz tuning
• Headphone surround format
• Working with intense emotions and visualisations for manifestation
• A medley of different Sound Journeys as a musical basis

Effect

• Exploring inner peace and balance
• Meditation on opening the heart
• Harmony and happiness as possible feelings
• Working with the spiritual image of a collective field
• Visualisation of a desired change

Applications

• Guided meditation
• Finding inner calm
• Manifestation work

Further information

• Before listening for the first time: You can find information for pregnant women, people with epilepsy and people with pacemakers under Listening Safely.
• The concept uses “As within, so without” as a spiritual maxim, not as a law of nature. The peace field figuratively stands for inner peace that you can carry into your behaviour and encounters.
• What each of the means used stands for (Brainwave Entrainment, Solfeggio, planetary tones, headphone surround) is explained in The Essences of My Sound Journeys.

Possible application methods

With headphones, you hear the spatial mix most clearly. Consciously follow the meditation and observe which thoughts or feelings actually arise.