Light over Darkness

The union of light and darkness

22 minutes as musical accompaniment for an exercise on inner strength, confidence and self-trust.

Length

approx. 22 min

Means used

Information coming soon

Effect

• Directing attention to inner strengths
• Confidence and primordial trust
• Self-confidence and courage
• Motivation to move forward
• Grounding

Applications

• Meditation
• Relaxation
• Difficult phases of life

Further information

• Before listening for the first time: You can find information for pregnant women, people with epilepsy and people with pacemakers under Listening Safely.
• “It is not about the struggle of good against evil. It is about the realisation that both are two sides of the same coin.”

Possible application methods

With headphones, you hear the spatial mix most clearly. You can relax or meditate with this Sound Journey. Observe within yourself the play of light and shadow and use, if it suits you, the spiritual exercise image in which nothing exists outside the light.